A little bit about me...
I am a Executive Assistant living in London .
Half Portuguese, Half English and a Bristol girl at heart.
Passionate about music, travelling and Yoga... of course!
I have over 13 years experience as a EA and 2.5 years of teaching yoga.
You can find me wondering East London usually around plant shops or my favourite yoga studios.
My yoga journey explained:
Spurred on by the desire to share the benefits of practicing yoga in all its forms, I made the transition to become a teacher after experiencing an enhanced connection between mind, body and spirit through my own practice.
I am passionate about the mental and physical health benefits of yoga and using it as a powerful tool to help anxiety and digestive issues and I aim to help bring others a bit of peace – and help create their own space – in this beautiful, yet hectic, city.
My classes aim to instil a sense of calm, positivity and energy in all yogis who attend.
Although each class is different, what will remain constant is a sense of community, warmth and openness.
My other passions are music and exploring other cultures which i thread into my classes.
I am 400hr Yoga teacher in Vinyasa flow, Hatha and meditation.
Get in touch.........
Connect with me -
via instagram x
Available for private and corporate bookings.