A little bit about me...

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Hello!

I am a Executive Assistant living in London . 

Half Portuguese, Half English and a Bristol girl at heart. 

Passionate about music, travelling and Yoga... of course! 

I have over 13  years experience as a EA and 2.5 years of teaching yoga. 

You can find me wondering East London usually around plant shops or my favourite yoga studios. 

My yoga journey explained:

Spurred on by the desire to share the benefits of practicing yoga in all its forms, I made the transition to become a teacher after experiencing an enhanced connection between mind, body and spirit through my own practice.

I am passionate about the mental and physical health benefits of yoga and using it as a powerful tool to help anxiety and digestive issues and I aim to help bring others a bit of peace – and help create their own space – in this beautiful, yet hectic, city.

My classes aim to instil a sense of calm, positivity and energy in all yogis who attend.

Although each class is different, what will remain constant is a sense of community, warmth and openness.

My other passions are music and exploring other cultures which i thread into my classes. 

I am  400hr Yoga teacher in Vinyasa flow, Hatha and meditation. 

Get in touch.........

Lizzy 

 Connect with me -
via instagram x

https://www.instagram.com/lizzye_yoga/

Available for private and corporate bookings.
POA