A yogi for over 14 years, Lizzy made the transition to becoming a teacher heading off to a remote ashram in India for over a month. Spurred by the desire to share the benefits of practising yoga in all its forms, Lizzy returned to London to carve out a peaceful haven in this mad, mad city! Having experienced an enhanced connection between mind, body and spirt through her own practice and training,
Lizzy’s classes aim to instil a sense of calm, positivity and energy in all yogis who attend. Expect to be worked, feel your body being stretched end to end before slowly floating back to your mat, light as a feather.
Although each class is different, what will remain constant is a sense of community, warmth and openness.
Come along and say hi!
S T A F F
Lizzy Edwards, Founder